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Adam
One Mindful
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Est.
2018
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Hi, my name is Adam Moskowitz. Thank you for finding your way here. I help individuals, groups, organizations, schools, and companies grow and transform through mindfulness and embodiment-based practices.


Words that illustrate my north star are presence, freedom, and love. I create spaces for humans to learn to discover the innate wisdom of the mind-body-heart and for that discovery to inspire their lives, relationships, and the world.


All offerings can be facilitated both online and in-person.

Mindfulness Class

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A hand holds a mallet above a brass singing bowl, ready to create sound during a mindfulness class.
A group sits in a circle on chairs in a dimly lit space, engaged in a mindfulness class in San Francisco.
A circle of diverse hands resting on a wooden table, showcasing teamwork during a mindfulness class in San Francisco.
A woman in a striped shirt embraces herself, eyes closed, with shadows cast across her face from a nearby plant.
Children laughing and sitting in a circle on grass during a mindfulness class activity in San Francisco.
A woman with closed eyes and a serene expression attends a mindfulness class in San Francisco.
A circle of eight pairs of shoes on cobblestone, gathered for a team-building mindfulness class in San Francisco.
A person walks barefoot on a forest path, participating in a mindfulness class in San Francisco.
A man in profile practices mindfulness outdoors, with a serene sky and clouds in the background.
A hand holds a mallet above a brass singing bowl, ready to create sound during a mindfulness class.
A group sits in a circle on chairs in a dimly lit space, engaged in a mindfulness class in San Francisco.
A circle of diverse hands resting on a wooden table, showcasing teamwork during a mindfulness class in San Francisco.
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San Francisco,
CA
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$20 per person, $330 minimum
Hourglass icon for duration of the activityDuration:60minutes
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Guided by Adam
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About this activity

These sessions foster community, mindfulness, and fun! We take time to be together authentically while exploring a specific facet of mindfulness within ourselves and as a group.


These gatherings include an introduction, guided meditation based on a theme, a teaching on that theme, and group discussion. Each session feels like a blend of reflection, insight, and shared discovery.

What you'll do

  • We will gather either in a circle or rows and spend a few minutes checking in with one another in response to a prompt. Depending on group size, whole group share may be included.
  • Adam will introduce himself, briefly describing his background as an educator and mindfulness practitioner.
  • Together, we will move into a guided meditation. Depending on the space, individuals may choose to sit in a chair, near a wall, or lie down.
  • Following the practice, Adam will offer a short teaching on a particular theme (e.g., beginner's mind, the mind-body connection, working with difficulty, taking in joy, etc.).
  • Following the teaching, we will move into small groups exploring a particular theme.
  • Following the small groups, we will reconnect through whole-group reflection and Q & A.

What to prepare

Make sure that each individual wants to practice and learn mindfulness together. This should not be a mandatory activity for any staff member. No other preparation is needed.

Location options

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This activity can travel to your venue in any U.S. city
Travel fees apply
No travel fees
up to 1000 guests
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Online
+$0 per guest
No online setup fees
up to 1000 guests

Activity reviews

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Cancelation policy

This activity is not refundable.
Free cancelation up to 7 days before your event.
Free cancelation up to 14 days before your event.
Free cancelation up to 14 days before your event. A 50% refund up to 7 days before your event.
Free cancelation up to 30 days before your event.

Booking with Spaciously

Book an activity with a few clicks

To book, follow the secure checkout process on the website. This will reserve your host's time.

If you need extra help with anything, just leave us a note in the Comments field! We're happy to help with food and venue recommendations.

After you check out, you will receive a confirmation email and a receipt. Very shortly after that, our team will reach out to connect you with your host and help with the logistics and questions!

Expect no extra fees or charges

All prices are upfront. There are no extra charges beyond what you pay when you book. In 99% of cases, hosts won't ask for tips because they're already included in the price.

All activities are private

All activities you see on Spaciously are private. You will get a dedicated instructor. You will also get either an entire venue or a section of a venue to yourselves.

All activities are available

If our calendar allows you to pick a date and time, your activity is available! In the rare scenario that your host has an emergency and can't make the date, it's our responsibility to find you a substitute host or a substitute activity quickly. If you don't like the options, we'll send you a full refund.

Ask us a question

We are here to make sure your team gets the event they will enjoy. Helping you find the best activity for your team is the best part of our job. Send us a chat message, a text (415 798-0382) or an email (hello@spaciously.io). If you contact us in the morning or early afternoon, we'll respond in a few minutes.

Trust Spaciously hosts

We work only with highly reliable hosts. Every single one of our hosts is a small business owner. We either saw them in action, received a recommendation from another client or had a personal call to go over their proposed activity. Small business owners spend years mastering their skills. They put great care into planning your experience.

Organize a team-building activity at your office

People love when they don't have to go out of their way for team-building. Invite the activity host to travel to your venue by selecting the option "My venue/office."

Some building management companies don't allow certain activities, e.g. cooking if you don't have a kitchen. Make sure you check this before you book.

Most buildings require a certificate of insurance. A one-off certificate of insurance costs ~$150 online, but 99% of the time, our hosts can provide one for free. There may be some back-and-forth with your building management to agree on the coverage, but we are happy to collaborate with you on this.

Cancel or change your reservation

Refer to the cancelation policy on each listing when you book to see how much time you have to cancel your reservation. To cancel, answer the email thread we will start with you or contact hello@spaciously.io.

Regardless of the cancelation policy, hosts usually allow you to move the time of your booking a bit or to add a few more people. We are very collaborative when it comes to small event adjustments. Ultimately, we all want your event to be successful because we want to be your partners for a long time!

$330total

($20 per person, $330 minimum)

5guests
$5
Travel fee
$5
Venue fee
$5
Service fee
$5
Selected location
The host doesn't travel to your location, unfortunately. Please select a different location.
Please enter a valid 5-digit U.S. zip code.
No items found.
This activity is not refundable.
Free cancelation up to 7 days before your event.
Free cancelation up to 14 days before your event.
Free cancelation up to 14 days before your event. A 50% refund up to 7 days before your event.
Free cancelation up to 30 days before your event.

Reviews of Spaciously

I had a concierge service except the price wasn’t a secret. I knew exactly what I was getting. And the communication was right there with it.

Tiana

HR, The Salvation Army

Spaciously was great to work with and flexible in the planning process. The event was fun, informative, and easily adapted to our needs and setup. I highly recommend working with this company.

Katherine

Attorney Recruiting, Winston & Strawn

Our team event was great! Spaciously made it very easy and seamless especially when I am not on the ground.

Olivia

Culture Team, Hubspot

Our guests had a one-of-a-kind experience, and our staff felt supported and at ease.

Brooke

Program Manager, Techstars

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5guests
$330total
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A hand holds a mallet above a brass singing bowl, ready to create sound during a mindfulness class.
A group sits in a circle on chairs in a dimly lit space, engaged in a mindfulness class in San Francisco.
A circle of diverse hands resting on a wooden table, showcasing teamwork during a mindfulness class in San Francisco.
A woman in a striped shirt embraces herself, eyes closed, with shadows cast across her face from a nearby plant.
Children laughing and sitting in a circle on grass during a mindfulness class activity in San Francisco.
A woman with closed eyes and a serene expression attends a mindfulness class in San Francisco.
A circle of eight pairs of shoes on cobblestone, gathered for a team-building mindfulness class in San Francisco.
A person walks barefoot on a forest path, participating in a mindfulness class in San Francisco.
A man in profile practices mindfulness outdoors, with a serene sky and clouds in the background.